Tennis Anatomy
See your tennis bold as you never accept before. See what it takes to advance bendability and achievement on the court. Tennis Anatomy will appearance you how to ace the antagonism by accretion strength, speed, and activity for added able serves and added authentic shots.
Tennis Anatomy includes added than 72 of the a lot of able exercises, anniversary with step-by-step descriptions and full-color anatomical illustrations highlighting anatomy in action.
Tennis Anatomy goes above contest by agreement you on the baseline, at the net, and on the account line. Illustrations of the alive anatomy for forehands, backhands, volleys, and serves appearance you how anniversary exercise is fundamentally affiliated to tennis performance.
You'll aswell apprentice how contest can be adapted to ambition specific areas, advance your skills, and abbreviate accepted tennis injuries. Best of all, you'll apprentice how to put it all calm to advance a training affairs based on your alone needs and goals.
Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you footfall assimilate the cloister accessible to boss any opponent.
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