Ayurvedic Therapeutic Cuisine explains the healing qualities of varied meals and spices and recommends mixtures appropriate for specific situations of physique and mind.
• Supplies a complete introduction to the Ayurvedic science of healthy eating.
• Consists of 200 vegetarian recipes to improve health and longevity.
• By Harish Johari, the bestselling creator of Chakras, Instruments for Tantra, and Numerology.
One of many oldest techniques of drugs on the earth, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes varied strategies of synchronizing ourselves with the world around us, inserting nice emphasis on weight-reduction plan and the precise attributes of various foods. Following these historical tips, Harish Johari offers a transparent and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that meals and spices impart according to their delicate energies. He suggests particular combinations to heal and stability both physique and thoughts and contains 200 vegetarian recipes.
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